Delete your account

Last updated 13 November 2026

You can delete your Kilo & Fork account and all its data at any time.

In the app

Open Kilo & Fork and tap your picture to open Account.
Scroll down and tap Delete my account.
Type DELETE, then tap Permanently delete my account. It’s deleted straight away.

Want a copy first? Tap Export my data on the same screen before you delete.

Without the app

Email info@kilofork.co.uk from the email address on your account with the subject “Delete my account”. We’ll confirm it’s you and delete your account within 30 days (usually much sooner).

What gets deleted

Your profile, sign-in details and settings
Your food diary, weigh-ins, measurements, workouts, fasting, water and recovery records
Your progress photos
Your coach conversations and weekly reviews
Your community profile, posts, comments, likes, friends and challenge entries

Copies in our encrypted backups are overwritten within 7 days. We keep basic records of subscription payments where tax law requires it.

Subscriptions: deleting your account doesn’t cancel a subscription paid through Apple or Google. Cancel it in your App Store or Google Play subscription settings so you’re not charged again.